Weigh In record (no journal entry) for 04 July 2015
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67.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 79.22g | Prot: 101.95g | Carbs: 197.08g.
Breakfast: Milbona Lait Demi-Écrémé, American Sandwich Complet, Le Fruit, Beurre Gastronomique 16 Portions, Café (Instantané), Flocon d'avoine. Lunch: Kiwi, Trawlic Laxfilé, St Môret St Môret, Riz Blanc (à Grain Court, Cuit), Huile d'Olive Extra Vierge, Pain Blanc. Dinner: Kiwi, Huile d'Olive Extra Vierge, Blanc de Poulet, Pain Blanc. Snacks/Other: Carrefour Fromage Blanc 3,2%, Carrefour Fromage Blanc 3,2%. more...
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Losing 4.9 kg a Week
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