Weigh In record (no journal entry) for 18 May 2024
|
67.2 kg
Lost so far: 5.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
437 kcal
|
Fat: 10.50g | Prot: 67.43g | Carbs: 17.58g.
Breakfast: Aldi High Protein Bar Chocolate e Cereais . Lunch: Heineken Cerveja sem Álcool , Lulas Grelhadas. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|