Weigh In record (no journal entry) for 18 May 2024
|
85.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
641 kcal
|
Fat: 59.45g | Prot: 25.77g | Carbs: 1.22g.
Breakfast: Сало, Білоцерківський Масло Екстра 82%, Жареное Яйцо, Куриное Мясо (Обжиг, Жареное, Вареное), Куриный Бульон. Lunch: бронекофе. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alain_345's Weight History
|