Weigh In record (no journal entry) for 18 May 2024
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102.3 kg
Lost so far: 0 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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2177 kcal
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Fat: 102.27g | Prot: 38.18g | Carbs: 279.66g.
Breakfast: Kaffee, K-Classic Jamon Serrano Schinken, MY Vay Der Lockere Natur, Goldähren Sandwich Toast. Lunch: DM Bio Hafer Cappuccino , Bären-Treff Kaffee-Bohnen, Expressi Kaffee Sirup, Eiskugel, Milbona Schlagsahne. Dinner: Apfelkuchen. Snacks/Other: Choceur Trauben Nuss Schokolade, Aldi Apfelschorle. more...
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Losing 1.6 kg a Week
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Andjani1979's Weight History
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