Weigh In record (no journal entry) for 18 May 2024
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74.4 kg
Lost so far: 22.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 60.87g | Prot: 90.86g | Carbs: 230.64g.
Breakfast: Glocken Gold Multivitamin Fruktdryck, Arla Lättmjölk, Lindahls Kvarg, Arla Lättmjölk, AXA Havregryn , Start Start! Hasselnöt. Lunch: Lindahls Kvarg, Banan, Arla Lättmjölk, Lindahls Kvarg, Arla Lättmjölk, AXA Havregryn , Start Start! Hasselnöt. Dinner: Göteborgs Brago, ICA Basic Mozzarella, Kungsörnen Vetemjöl, Gøl Peppar Salami. Snacks/Other: SIA Glass Kolastrut, Arla Lättmjölk. more...
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Gaining 0.6 kg a Week
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patrik_morp's Weight History
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