Weigh In record (no journal entry) for 18 May 2024
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82.6 kg
Lost so far: 1.0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 62.11g | Prot: 92.79g | Carbs: 80.10g.
Breakfast: Great Value Pepper Jack Cheese Sticks, Egg White, Lightlife Foods Smart Ground Original Veggie Protein Crumbles, Shoprite Bowl&Basket Vegetables Blend. Lunch: Popeyes Chicken & Biscuits Cajun Fries - Regular, Popeyes Chicken & Biscuits Classic Wings - 6 Pieces. Dinner: Trader Joe's Shrimp Seafood Burgers. more...
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Losing 3.2 kg a Week
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estanton100's Weight History
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