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Time: 7:41 AM
Test Strips Range : 116 - 157 mg/dL
Glucose Reading: 144 ^
Time: 8:25 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 56
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118.8 kg
Lost so far: 5.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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2183 kcal
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Fat: 123.08g | Prot: 121.09g | Carbs: 137.87g.
Breakfast: Doctor's Blend Cardio-911, Goldenhen Eggs, Appleton Farms Dry Cured Ham Prosciutto, Zucchini, Alpine Fresh Asparagus, Sweet Onions, Happy Farms Mexican Style Shredded Cheese, Carlini Ghee, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Won Ton Soup (Wonton), White Rice. Dinner: Hanover Three Bean Salad, Taylor Farms Tender Romaine Leaves, Great Value Sliced Pickled Beets, Hard-Boiled Egg, Bragg Organic Apple Cider Vinegar, Philly-Gourmet Meat Company 100% Pure Beef Homestyle Patties, Great Lakes Cheese Provolone Cheese Slices. Snacks/Other: Member's Mark Soft Sea Salt Caramels, Toni's Own Homemade Anisette Cookies. more...
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steady weight
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