Weigh In record (no journal entry) for 17 May 2024
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87.6 kg
Lost so far: 3.7 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 36.27g | Prot: 43.94g | Carbs: 28.96g.
Lunch: Ovo Cozido, Beterraba Cozida, Tomates, Alface, Mandioca Frita, Frango a Milanesa, Ovo Cozido, Nestlé Requeijão Cremoso, Isis Iogurte Natural. Snacks/Other: Neugebauer Chocolate Amargo 70% Cacau. more...
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steady weight
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Joyceksc's Weight History
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