Weigh In record (no journal entry) for 18 May 2024
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112.6 kg
Lost so far: 10.7 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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2675 kcal
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Fat: 133.61g | Prot: 107.69g | Carbs: 274.63g.
Breakfast: Ceviche de Pescado, Queso Cheddar, Queso Crema, Pepperoni, Salami, Domino's Pizza Pizza de Sartén Pepperoni, Heinz Catsup, Gamesa Saladitas , Mission Tostadas Marisqueras, Camarones. Lunch: Cheesecake. Snacks/Other: Chicharrón Prensado, Fresh Gourmet Crutones Sabor Italiano, Manzana Verde. more...
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3293 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Brandon22058's Weight History
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