Weigh In record (no journal entry) for 15 May 2024
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61 kg
Lost so far: 3.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2092 kcal
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Fat: 45.94g | Prot: 98.28g | Carbs: 159.73g.
Breakfast: Cena Pan Blanco Grande, Surlat Leche sin Lactosa Descremada, Loncoleche Protein Yogurt Mango Maracuya, La Preferida Jamon Pierna Corte Pluma, Lider Queso Gauda, Nestlé Nesquik Sin Azucar. Lunch: Minuto Verde Primavera de Verduras, Miraflores Arroz Blanco, Minuto Verde Choclo Grano, Cintazul Huevos, Chef Aceto Balsamico, Dole Lechuga Escarola, Jumbo Trutro Largo de Pollo, Chili Oil, Minuto Verde Brócoli. Dinner: Doggis Completo Italiano. Snacks/Other: Great Value Frutillas Congeladas, Orofino Proteina de Soya, Nutra Bien Queque Marmol. more...
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Gaining 0.3 kg a Week
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