Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
skrollan_5
Journal
04 Jul 15
skrollan_5's Journal, 04 Jul 15
skrollan_5's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 July 2015
84.3 kg
Lost so far:
15.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 July 2015:
1174 kcal
Fat: 33.72g | Prot: 66.92g | Carbs: 146.34g.
Breakfast:
Rynkeby Apelsin Juice, Panini Sallad Pasta Grillad Kyckling, Varma Mackor.
Dinner:
Korvbrödsbagarn Hamburgerbröd.
more...
2142 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
skrollan_5's Weight History
View Complete History