Weigh In record (no journal entry) for 25 August 2023
|
88 kg
Lost so far: 29 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
705 kcal
|
Fat: 56.93g | Prot: 37.75g | Carbs: 165.85g.
Breakfast: Sugar, Domty Feta Cheese, عيش مصري عيش مصري. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Abanoub Nabil's Weight History
|