Weigh In record (no journal entry) for 08 October 2018
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68 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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2884 kcal
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Fat: 114.33g | Prot: 84.16g | Carbs: 372.51g.
Breakfast: Starbucks Caramel Macchiato, Vaasan Rukiinen Riisipiirakka, Banaanit. Lunch: Kermavaahto, X-Tra Vadelmakiisseli, Auringonkukkaöljy, Apetit Aurinkokasvikset, Uunilohi. Dinner: Knorr Spinaci. Snacks/Other: Oivariini Vähärasvaisempi, Oululainen Hapankorppu, Fariinisokeri, Voi, Elovena Kaurahiutale, Omenat (Golden Delicious), Maitokahvi. more...
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Gigazette's Weight History
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