Weigh In record (no journal entry) for 19 May 2024
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119 kg
Lost so far: 6 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 42.71g | Prot: 42.29g | Carbs: 74.98g.
Breakfast: Yakult Yakult. Lunch: Indomaret Kacang Bumbu, Tahu Goreng, Tempe, Sayuran Rebus (tanpa Daging). Dinner: Kacang Rebus, Tahu Goreng. Snacks/Other: Kerupuk Udang. more...
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Losing 2.5 kg a Week
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kirito0733's Weight History
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