Weigh In record (no journal entry) for 19 May 2024
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56.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 32.16g | Prot: 30.54g | Carbs: 170.92g.
Breakfast: Costco 餅乾, 福樂 無加糖優格, 義美 起酥蛋糕. Lunch: SUKIYA 泡菜牛丼（迷你碗）. Dinner: 鮮芋仙 沁心檸檬愛玉. more...
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Gaining 0.7 kg a Week
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lris chen's Weight History
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