Weigh In record (no journal entry) for 19 May 2024
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62.7 kg
Lost so far: 2.1 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 40.73g | Prot: 37.34g | Carbs: 124.12g.
Breakfast: Bimoli Minyak Goreng, Sayur Pakis, Sambal Goreng, Tahu Goreng, Tempe Goreng, Nasi Putih. Dinner: Sambal Goreng, Urap, Telur Dadar, Jamur Krispi, Rumah Makan Sederhana Ikan Teri Kering , Sayur Pakis, Nasi Putih. Snacks/Other: Champ Bakso Ayam, Cedea Crab Stick, Kacang Ayam Krupuk Bawang, Jambu Kristal, Pepaya, Apel Fuji. more...
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Gaining 0.4 kg a Week
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adeaprilia07's Weight History
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