Weigh In record (no journal entry) for 19 May 2024
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124.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 33.10g | Prot: 107.65g | Carbs: 80.82g.
Lunch: Telur Balado, KFC Perkedel, Ayam Bakar (Kulit tidak Dimakan), Rumah Makan Sederhana Nasi Padang. more...
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Gaining 5.6 kg a Week
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nuria_hapsa's Weight History
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