Weigh In record (no journal entry) for 04 July 2015
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79.2 kg
Lost so far: 11 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2331 kcal
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Fat: 91.92g | Prot: 111.11g | Carbs: 266.12g.
Breakfast: Breakfast Coffee, Schokoladencroissant, Kamps Stütchen, Nutella Nutella, Rührei, REWE Bäcker Brötchen , Orangensaft, Marmelade, Gut & Günstig Quark 40%. Dinner: Wienerwald Halbes Hänchen, Zucker, Gemischter Salat, Espresso, Essig und Öl Dressing (Hausrezept), hanuta Hanuta Minis, Baguette, Milbona Kräuterquark. more...
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1967 kcal
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Exercise:
Driving - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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indiana12's Weight History
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