Weigh In record (no journal entry) for 19 May 2024
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66.6 kg
Lost so far: 8.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 23.14g | Prot: 80.77g | Carbs: 92.70g.
Breakfast: Pomme, Pain d'épeautre. Lunch: Carrefour Skyr Sensation, Tomates Cerises, Lasagne à la Viande. Dinner: Carrefour Skyr Sensation, Reblochon, Pain Complet, Poireau Cuit, Daurade. more...
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Losing 2.1 kg a Week
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Popper's's Weight History
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