Weigh In record (no journal entry) for 19 May 2024
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83.3 kg
Lost so far: 1.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 98.95g | Prot: 71.96g | Carbs: 29.84g.
Lunch: Roquefort Kaas, Aldi Zachte Deense Blauwe Kaas, Roquefort of Blauwe Kaas. Dinner: Gebakken Kibbeling. Snacks/Other: Chenin Blanc, Riesling, Pinot Blanc, Witte Tafelwijn, Sauvignon Blanc. more...
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Losing 3.5 kg a Week
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BobbyBalans's Weight History
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