Weigh In record (no journal entry) for 19 May 2024
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77.1 kg
Lost so far: 13.6 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 59.37g | Prot: 48.92g | Carbs: 140.73g.
Breakfast: Alpen No Added Sugar Muesli, Americano Coffee. Lunch: Tesco Sweet Piccalilli, Leerdammer Lightlife, Leerdammer Light Cheese, Lurpak Lightly Salted Spreadable Butter, Lurpak Lightly Salted Spreadable Butter, Lurpak Lightly Salted Spreadable Butter, Hovis Wholemeal Bread, Hovis Wholemeal Bread, Hovis Wholemeal Bread. Dinner: Birds Eye Field Fresh Petit Pois, Asda Whole Green Beans, Aunt Bessie's Yorkshire Pudding (25g), Cauliflower Cheese. Snacks/Other: McVitie's Digestives, McVitie's Digestives, McVitie's Digestives, McVitie's Digestives, Tesco Lime Juice, Tesco Lime Juice, Tesco Lime Juice. more...
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Losing 1.0 kg a Week
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Maxine Downs's Weight History
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