Potato Richardson's Journal, 19 May 24

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Weigh In record (no journal entry) for 19 May 2024

160.7 kg Lost so far: 0 kg. Still to go: 46.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2024:

810 kcal

Fat: 20.24g | Prot: 28.38g | Carbs: 114.58g. Breakfast: Brooklea Low Fat Peach Yogurt, Tetley Tea with Semi-Skimmed Milk, Harvest Morn Instant Oats Original. Lunch: Bramwells Chunky Soup Chicken & Veg. Snacks/Other: Carrots , Aldi Houmous, Skinny Crunch Chocolate Fudge, Tetley Tea with Semi-Skimmed Milk, Morrisons Braeburn Apples. more...

4286 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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Potato Richardson's Weight History

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Potato Richardson's Journal, 19 May 24

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Potato Richardson's Weight History