Weigh In record (no journal entry) for 19 May 2024
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73.4 kg
Lost so far: 4.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 89.57g | Prot: 71.26g | Carbs: 203.23g.
Breakfast: Erdbeeren, Bresso Feine Kräuter, Gekochtes Ei, Kerrygold Extra Ungesalzen, Dinkelbrötchen, Mohnbrötchen, Zucker, Kaffee mit Milch. Dinner: Champignons, Meggle Grilltaler, Milbona Sour Cream, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Käfer Hugo, Haribo Balla Stixx, Haribo Balla Stixx. more...
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Losing 0.7 kg a Week
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Chaos313's Weight History
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