Weigh In record (no journal entry) for 19 May 2024
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53.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 48.39g | Prot: 99.43g | Carbs: 156.70g.
Breakfast: Fage Yogurt Greco Total 0%, Perugina Cioccolato Fondente 70%, Misura Fette Biscottate Integrali, Melone. Lunch: Pane Bianco, Dal Salumiere Bresaola della Valtellina, Grana Padano Grana Padano, Noci, Mela, Lattuga. Dinner: Fiorentini Gallette Super Protein, U! Tonno al Naturale, Carrefour Songino. Snacks/Other: Misura Fette Biscottate Integrali, Perugina Cioccolato Fondente 70%, Alpro Soya Budino Al Cioccolato Fondente, Melone. more...
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steady weight
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Ilaria Ramundo's Weight History
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