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👏🏻
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104.2 kg
Lost so far: 4.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 85.18g | Prot: 91.60g | Carbs: 94.77g.
Breakfast: Heinz Tomato Ketchup, Sainsbury's Cheddar Cheese, Crosta & Mollica Organic Piadina Wholeblend Flatbreads. Dinner: Tesco Medium Avocado, Hellmann's Mayonnaise, Tesco French Fries, Cooked Green Cabbage (Fat Added in Cooking), Fried Egg with Fat, Tesco Rump Steak. Snacks/Other: Lindt White Chocolate , Bahlsen Hit Cocoa Cream Biscuits, Loacker Chocolate Wafers, Ski Lemon Mousse. more...
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Losing 0.8 kg a Week
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hariton06's Weight History
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