Weigh In record (no journal entry) for 19 May 2024
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66.3 kg
Lost so far: 16.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 19.53g | Prot: 20.91g | Carbs: 50.69g.
Breakfast: Gelatelli Protein Ice Bar Cookies & Cream Flavour. Dinner: Rosół z Makaronem. more...
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Losing 3.5 kg a Week
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akn050892's Weight History
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