Weigh In record (no journal entry) for 19 May 2024
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132.6 kg
Lost so far: 39.4 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 57.21g | Prot: 32.91g | Carbs: 48.81g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Patatesli Yumurta. Snacks/Other: Karpuz, Nestle Damak Antep Fıstıklı Sütlü Çikolata, Ceviz. more...
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Losing 3.5 kg a Week
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aylin1985.'s Weight History
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