Weigh In record (no journal entry) for 19 May 2024
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48.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 57.47g | Prot: 96.35g | Carbs: 225.35g.
Breakfast: Manzana, Oroweat Pan para Panini, Earthflake's Puffy Puffs Sabor a Chocolate, Vaca Blanca Yogurt Durazno, Kinder Delice, Oroweat Pan para Panini, Zwan Jamón de Pavo Virginia Premium, Kinder Delice. Lunch: Great Value Edulcorante de Mesa, Nescafé Decaf sin Cafeína, Tuny Atún Aleta Amarilla en Agua. Dinner: Total Proteína (Isolate Protein), Plátano, Vaca Blanca Yogurt Durazno, Piel de Pollo, Muslo de Pollo Frito (Comiendo la Piel), Cebolla Frita, Herdez Granos de Elote , Chile Jalapeño, Jitomate, Calabaza de Verano Cocida (Fresca), Naranjas. Snacks/Other: Earthflake's Puffy Puffs Sabor a Chocolate, Jitomate, Té (Infusión), Great Value Edulcorante de Mesa, Quick Avena Total. more...
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Gaining 4.2 kg a Week
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Demian BetVega's Weight History
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