Weigh In record (no journal entry) for 19 May 2024
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100.5 kg
Lost so far: 5.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 61.02g | Prot: 78.98g | Carbs: 95.09g.
Lunch: Camarão no Forno ou Grelhado, Macarrão Cremoso com Queijo. Dinner: Batatas Fritas Caseiras, Costeleta de Porco no Forno ou Grelhada, Arroz Branco (Cozido). Snacks/Other: Festval Pizza 4 Queijos. more...
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Losing 0.9 kg a Week
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fabio.molina's Weight History
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