Weigh In record (no journal entry) for 19 May 2024
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58.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 54.61g | Prot: 77.17g | Carbs: 113.22g.
Breakfast: Савушкин Молоко 1,5%, Адал Ас Бауырсак, Dep Кефир 2,5%, President Творог 5%. Dinner: Лепешка, Картофель Отварной, Курица Вареная, Куриный Бульон, Кекс, Кекс. more...
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steady weight
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Peter Steele's Weight History
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