Weigh In record (no journal entry) for 19 May 2024
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95.5 kg
Lost so far: 8.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 81.00g | Prot: 110.37g | Carbs: 190.36g.
Lunch: Harry's Pain de Mie Complet sans Croûte, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Huile d'Olive, Oeuf, Blanc d'Oeuf Cuit, Salade Verte. Dinner: Fleury Michon Blanc de Poulet Halal, Moutarde, Choux de Bruxelles, Heinz Ketchup 70% de Sucres en Moins, Fleury Michon Jambon de Dinde Halal. Snacks/Other: Ferrero Glace Raffaello, Graines de Tournesol Décortiquées, Leader Price Pop Corn Sucré, Carrefour Pop Corn Salé, Chausson aux Pommes. more...
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steady weight
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mad92000's Weight History
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