Doaa.Sabry's Journal, 19 May 24

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يامهون

77.5 kg Lost so far: 8.5 kg. Still to go: 22.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2024:

593 kcal

Fat: 26.53g | Prot: 44.19g | Carbs: 49.88g. Breakfast: Baked Beans , Boiled Egg. Lunch: Cantaloupe Melons , Salsa, Chicken Thigh, Zucchini . more...

Losing 0.8 kg a Week

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