Weigh In record (no journal entry) for 20 May 2024
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86.4 kg
Lost so far: 18 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 24.72g | Prot: 78.98g | Carbs: 102.33g.
Breakfast: Русский продукт Геркулес Быстрого Приготовления , Кофе. Lunch: Жареное Яйцо, Горбуша, Макфа Спагетти из Твёрдых Сортов Пшеницы. more...
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steady weight
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Nagnetatel's Weight History
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