Weigh In record (no journal entry) for 20 May 2024
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56.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 40.84g | Prot: 30.25g | Carbs: 144.51g.
Breakfast: 全家 炸彈麵包, 鳳梨, 水煮蛋. Lunch: 7-11 蔥鹽燒肉飯糰. Dinner: 7-11 真飽涼麵-原味麻醬. more...
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Gaining 2.8 kg a Week
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lris chen's Weight History
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