Weigh In record (no journal entry) for 20 May 2024
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74.1 kg
Lost so far: 2.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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206 kcal
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Fat: 10.71g | Prot: 13.48g | Carbs: 12.02g.
Breakfast: NOW 차전자피 (Whole Psyllium Husks), 이마트 방울토마토, 삶은계란. more...
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Losing 1.4 kg a Week
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