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Minggu ke 11 ❤️ berantakan kalorinya minggu ini 🙂↔️🙂↔️🙂↔️
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71.8 kg
Lost so far: 13.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 41.41g | Prot: 54.65g | Carbs: 109.07g.
Breakfast: Nasi Putih, Telur Ceplok, Dada Ayam, Tempe Orek, Urap. Lunch: Sambal Goreng, Telur Ceplok, Ayam Goreng, Nasi Putih. Dinner: Sawi Dimasak (dari Segar). Snacks/Other: Jeruk Keprok (Jeruk Mandarin), Pisang Mas. more...
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Gaining 1.3 kg a Week
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Fadhila.ns's Weight History
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