Weigh In record (no journal entry) for 20 May 2024
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61.6 kg
Lost so far: 1.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 37.78g | Prot: 65.64g | Carbs: 126.38g.
Breakfast: Cumi Asin, Sambal Goreng, Telur Dadar, Nasi Putih. Lunch: Krecek, Kerupuk Udang, Ayam Goreng. Dinner: Udang, Tempoyak, Sambal Goreng, Cumi Asin, Fukumi Konjac Rice. Snacks/Other: Mangga, Martabak Telur, Tropicana Slim Sweetener Classic, Teh Tawar, Pepaya. more...
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Losing 0.9 kg a Week
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Anggraeni PS's Weight History
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