Weigh In record (no journal entry) for 20 May 2024
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63.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 20.15g | Prot: 26.96g | Carbs: 114.96g.
Breakfast: Lowfat Plain Yoghurt, Woolworths Muesli. Elevenses: Granny Smith Apples. Lunch: Medium Fat Feta, Woolworths Reduced Oil Greek Dressing, Cherry Tomatoes, Cucumber (Peeled), Carrots. Tea: Orange. Dinner: Tastic Basmati White Rice Cooked, Brinjal, Extra Virgin Olive Oil, Green Peppers , Onions , Garlic , Tomato Puree, Tomatoes. more...
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Losing 0.2 kg a Week
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Letizia Sanna's Weight History
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