Weigh In record (no journal entry) for 20 May 2024
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92.4 kg
Lost so far: 23.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 18.88g | Prot: 145.95g | Carbs: 37.89g.
Breakfast: Chicken Breast (Skin Not Eaten), Cooked Green Peas (from Frozen), Egg White , Cooked Green Peas (from Frozen), Tomatoes, Checkers Choice Light Meat Shredded Tuna in Water. more...
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Gaining 7 kg a Week
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Justin02's Weight History
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