Weigh In record (no journal entry) for 05 July 2015
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89.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 74.35g | Prot: 111.91g | Carbs: 222.80g.
Breakfast: Harry's Pain de Mie Complet (42g), Lidl Confiture, Café. Lunch: Waldbeeren Waldbeerenmischung, Lidl Fromage Blanc 0%, Melon, Eridanous Gyros With Rice. Dinner: Salade de Fruits, Mozzarella, Tomates, Auchan Merguez de Volaille, Aldi Chipolata. more...
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Losing 1.4 kg a Week
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Jmpblanc's Weight History
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