Weigh In record (no journal entry) for 20 May 2024
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56.5 kg
Lost so far: 47.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 82.40g | Prot: 33.69g | Carbs: 135.89g.
Breakfast: Alpen Gold Dark Темный Шоколад. Lunch: Babyfox Шоколад Молочный. Dinner: Babyfox Шоколад Молочный, Snaq Fabriq Coco Tropic, Горячая Штучка Пекерсы с Индейкой в Сливочном Соусе. more...
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Gaining 7 kg a Week
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euwiwwk*'s Weight History
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