caraaqe's Journal, 20 May 24

5/19 (夜)
脚パカ　3種✖️50回
5/20 (夜)
朝ヨガ　　　5分
二の腕トレ　3分
お尻トレ　　3分
プランク　　2分

57.6 kg Lost so far: 4.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2024:

2107 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 7 kg a Week


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caraaqe's Weight History