Weigh In record (no journal entry) for 20 May 2024
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77 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 30.28g | Prot: 23.50g | Carbs: 61.59g.
Breakfast: Süzme Peynir, Danone Activia Probiyotik Shot. Lunch: Makarna, Patates Yemeği. Dinner: Feast Elma Dilim Patates, Zeytinyağı ve Zirkeli Salata Sosu (Ev Tarifi). more...
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Gaining 0.2 kg a Week
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mervegkt88's Weight History
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