Weigh In record (no journal entry) for 20 May 2024
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75.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2414 kcal
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Fat: 61.58g | Prot: 160.33g | Carbs: 293.19g.
Breakfast: Fage Yogurt Greco Total 0%, Whole Earth Crunchy Organic peanut butter, Alpro Tostato Mandorla, Myprotein Impact Whey Isolate Caramello Salato, Kellogg's Special K Original. Lunch: Patata Bollita, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Verdure Miste Cotte (Mais, Fagioli, Piselli, Fagiolini e Carote), Riso Integrale. Dinner: Carnitalia Hamburger Delicatamente Affumicato, Pane Bianco, Riso Grazia Riso Venere. Snacks/Other: Myprotein Maltodestrine, Prozis EAA, Myprotein Impact Whey Isolate Caramello Salato, Il Viaggiator Goloso Gallette di Mais con Legumi, Coop Mix di Frutta Secca, Semplicemente Frutta Mango Essiccato . more...
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Gaining 0.2 kg a Week
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edo_hardo🔥's Weight History
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