Weigh In record (no journal entry) for 20 May 2024
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89.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2171 kcal
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Fat: 66.10g | Prot: 154.45g | Carbs: 228.70g.
Breakfast: GAAM Nutrition No Whey, AXA Fiberhavregrynsgröt, Vemondo Oat Drink, Jordgubbar, ICA Hallon Frysta. Lunch: Gurka, ICA Soft Tortillas, Santa Maria Chili Mayo Chipotle, Garant Färsk Kycklinglårfilé. Dinner: Sirap, ICA Sojabönor , Soya (Shoyu), Eldorado Rapsolja, ICA Jasminris, Kronfågel Kycklinglårfilé. Snacks/Other: Fjällbrynt Messmör , Sondey Rice Cakes, GB Glace Calippo Cola, Milbona Creamy Quark Strawberry, Ägg, ICA Selection Vallmotoast, Lätta Smör. more...
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Losing 0.9 kg a Week
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evelinaegdahl's Weight History
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