wombat cakani's Journal, 20 May 24

~2088 kcal
waist 81.5 cm
BF 13.8%
71.5 kg Lost so far: 36.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2024:
2237 kcal Fat: 88.92g | Prot: 115.98g | Carbs: 230.12g.   Breakfast: Maggi Würze, Indomie Noodles Beef Flavour Govedina. Lunch: Pilos Adriatikos Sir, Olitalia Aceto Balsamico Di Modena, Tomatoes, Lidl Combino Penne Rigate, Garlic, Maslinovo Ulje, Maxi Pijaca Paprika Zelena Silja, Lidl Crni Luk, Chicken Breast (Skin Not Eaten). Dinner: Lidl Tastino Rye Bread with Sourdough Razeni Hleb, Baroni Pasteta Pileca. more...
Losing 0.5 kg a Week



     
 

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wombat cakani's Weight History


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