ValentinaHl's Journal, 20 May 24

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Бесит уже 😡

44.8 kg Lost so far: 3.1 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2024:

907 kcal

Fat: 23.79g | Prot: 89.25g | Carbs: 45.34g. Breakfast: Волжаночка Сырок Творожный с Ванилином 8%, Кофе. Dinner: Eattery Макароны по-Флотски с Индейкой. Snacks/Other: Пятерочка Персик, Пятерочка Нектарин , Тоненький Ломтик Поджаренного Хлеба, Fish House Мойва Холодного Копчения , Krusovice Пиво Светлое, Протеин. more...

1966 kcal

Exercise: Walking (moderate) - 5/kph - 47 minutes, Elliptical - 2 hours and 24 minutes, Resting - 12 hours and 49 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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ValentinaHl's Journal, 20 May 24

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ValentinaHl's Weight History