Weigh In record (no journal entry) for 20 May 2024
|
80.7 kg
Lost so far: 8.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1171 kcal
|
Fat: 50.71g | Prot: 79.92g | Carbs: 97.62g.
Breakfast: Ovo, Tchê Pão Pão de Forma. Lunch: Carne de Porco do Lombo Assada, Alface, Tomates, Brócolis Cozido, Prato Fino Arroz Branco Cozido. Dinner: Alface, Tomates, Carne de Porco do Lombo Assada. Snacks/Other: Pipoca Branca (em Óleo), Hortifruti Mexerica, Ovo. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mirela Minarini's Weight History
|