Weigh In record (no journal entry) for 20 May 2024
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48.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 10.45g | Prot: 36.09g | Carbs: 94.15g.
Breakfast: Naranjas, Requesón, Earthflake's Puffy Puffs Sabor a Chocolate, Mi Catsup Salsa de Tomate para Aderezar, Andatti Café Americano, Great Value Edulcorante de Mesa, Quick Avena Total, Tuny Atún Aleta Amarilla en Agua. Lunch: Requesón, Vaca Blanca Yogurt Durazno. Dinner: Ponche de Frutas (Concentrado Congelado, con Agua). more...
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Losing 0.7 kg a Week
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Demian BetVega's Weight History
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