Weigh In record (no journal entry) for 20 May 2024
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76.2 kg
Lost so far: 3.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 48.82g | Prot: 42.50g | Carbs: 115.46g.
Breakfast: Skinny Crunch Light Chocolate Orange Fibre Bars, Banana Fritter. Dinner: Chicken Rendang, BATTS - Lidl Crispy Fried Onions, Nasi Putih. more...
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Gaining 2.8 kg a Week
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Ami Gallacher's Weight History
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